"Life is long and big," she says.
"It's better to light a candle than curse the darkness."
She also learned to appreciate and love the little, great moments of her day,
even something small as enjoying a cup of yogurt with honey.
"Those little moments build," she said.
"And suddenly you have a bigger well of happiness."
She believes "the antidote to tragedy is learning" and that those going through tough times
should take up things that interest them to avoid dwelling on the sadness.
"I took a little class on the health of the oceans, and even though I was so sad ...
that's helpful."
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