Griefwords.com

The lethargy of grief you are probably experiencing is a natural mechanism intended to slow you down and encourage you to care for your body.That is why we encourage anyone who is in the midst of grief to put "nurture my physical self" right at the top of the daily to-do list. if we can help you take care of your physical body, over time and with no rewards for speed, your spirit, your "life force" or divine spark, can be re-ignited, and you can find renewed meaning and even joy in your life.The presence of daily, thoughtful care of your grieving body is a clear reflection of your holiness, and a lack of self-care represents an internal disregard for your being. So, as difficult as it may be for you right now, caring for your body is vital to your temporary surviving and your longer-term thriving.